How to Get Rid of Acne When you've Tried Everything

Have you experimented with nearly every acne product in an attempt to get rid of acne?   Then you know how frustrating it can be to try product after product and get no relief. When all else has failed, you may need to look at the bigger picture.

There are several potential causes of acne.  The most common form of acne that typically strikes teenagers is called acne vulgaris.The redness, inflammation and blemishes that make you feel so terrible about your appearance are triggered by puberty and hormonal changes. 

However, there are other underlying causes of acne, including hormonal changes related to pregnancy, menopause, and other hormonal imbalances such as PCOS (polycystic ovary disease).  And, acne has even been linked to diet in some people. Acne can be caused by food allergies or other food sensitivities.   Even some prescription medications can have acne as a side effect.  Lamictal acne is one example where a drug has been linked to causing acne breakouts in some people.

Millions of people have acne, but that doesn't make you feel any better about it when you are the one who is suffering. You may feel shy socially, avoid people, and really lose confidence. Acne has even been linked to mental depression in some cases.   So, beyond a mere skin care condition, having acne has far reaching implications. Finding a way to get rid of acne is critically important.

Don't give up if you've already tried every acne topical skin care cream and treatment and have not found a cure.  There have been many advances in acne treatment, and sometimes just finding the right medical professional who can diagnose the root cause of your acne is the difference between continued suffering and finding a cure.  Consult a dermatologist or physician with experience in treating acne.  If your acne is determined to be hormonally related, birth control pills may be prescribed. If you suffer severe acne, it might be time to try some of the prescription acne medications.

Join an acne support group if you want to talk about your acne with others who have the same problem.  There are several websites that offer on-line acne forums where you can communicate with other acne sufferers, ask questions, and discuss various acne treatment options. You don't have to deal with acne alone, reach out and find support.

Finally, when it comes to persistent acne, if you can't find a cure, you seriously might want to look at taking an "inside out" approach. You'll need to change your diet, and the same advice you always hear applies to acne: eat more fruits and vegetables for antioxidants.  A poor diet can cause all types of health conditions, which manifest in the skin as acne.  Instead of treating acne symptomatically, instead look for the root cause and find a cure.

Also, always drink at least 8 glasses of water per day to flush toxins from your skin.   Some people believe acne is related to eating too much sugar, or even to insulin conditions like pre-diabetes. Consult with a trained nutritionist or physician, and have a complete physical with blood work to rule out any underlying medical conditions or imbalance.  You should find someone who can recommend the right acne diet, which typically is just a healthful diet that also promotes good skin as a result.Detoxification and balancing your body will have long term benefits to both your skin and your overall health.

You may also consider taking some of the new acne skin care supplements that have vitamins, minerals, and other ingredients that support healthful skin.  These are results of new scientific advancements in skin care and development of products known as "nutraceuticals." 

The good news is that there are more solutions to get rid of acne being researched and developed all the time.  It is unlikely this will be a life-long condition, and more likely that by finding the right help, you will find a cure, and get rid of acne once and for all.